Hey, I'm Jaffery Kong.
My passion lies in exploring and sharing ways to enhance well-being and mobility. Dive into my world to see the small ways I'm hoping to make a big difference in everyday health.
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Expert in sports rehab and musculoskeletal therapy
I specialize in movement analysis and excel at identifying faulty movements and posture during assessments.
- 2,000+ Clinical Hours
- 5+ Years of Experience
- 300+ Happy Patients
Sharing my skills for your well-being
My journey in physiotherapy has taught me many ways to help you move better and feel healthier. Let's start this journey together.
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Instrument-assisted Soft Tissue Mobilization (IASTM)
Enhancing your mobility with precision tools for soft tissue care.
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Proprioceptive Neuromuscular Facilitation (PNF)
Unlocking your body's potential through targeted movement patterns.
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Advanced Dry Needling
Pinpointing areas of need for relief and recovery with skilled dry needling techniques.
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Myofascial Release
Easing your movement by releasing tension in the fascial tissues.
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Sport Massage
Supporting your athletic endeavors with massages that prep and repair.
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Passive Stretch Therapy
Gently expanding your range of motion to foster flexibility and comfort.
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Active Trigger Point Release
Actively identifying and alleviating localized pain for a smoother recovery.
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Clinical Pilates
Strengthening your core and enhancing postural alignment with tailored Pilates sessions.
Sneak peak of my daily routine
I'm here to make you pain-free, regain strength, and achieve exponential fitness growth through simple movements.
Part of a Community of Professional Excellence
Stories of Healing and Recovery
Here are heartfelt stories from people I've worked with. It's all about their journey to getting better and feeling great again!
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I got shin splint from running and the pain from my shin was so unbearable that I was even limping when I walk. I couldn't do my daily runs. I finally visit Jaffrey Kong to help me recover. His methods are very systematic and I could see improvements with every session. The strengthening exercises helped me to build muscles that is needed for the full recovery!
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Precise Rehab is my 2nd centre I went for my knee cap operation therapies. Here I meet Jaffery who not only treated me for my after knee cap op but also my right shoulder pain. On all occasions he explained thoroughly why the pain is there n exercises to do to improve my mobility on my shoulder n the knee. By the 5th session I noticed my leg/knee strength, my range of motion improved. I was very happy. His treatment includes gruesome massage sessions but nevertheless must admit they are effective. He says no pain, no gain. I must be very thankful to him as I have made tremendous improvement on my knee n shoulder pain n I would certainly recommend to see Jaffery if you do require physio treatment. He is the best. Young, friendly n knowledgeable man who would not hesitate to attend to you even if you have finished your sessions in his clinic but you forgot how n what exercise to do at home. Thumbs up for Jaffery.
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I keep a fairly active lifestyle with some swimming, running and occasional yoga classes. About 1 year ago I pulled a muscle in one of the yoga classes but I thought it will be OK in a few days... Well obviously it did not! After bouts of physio and chiro sessions the problem was still there and it started affecting my daily life. Almost giving up, I decided to visit Jaff at Precise Rehab Shah Alam. I have heard about him as he has helped my friend and her husband too! Jaff gave me clear explanation of my problem and helped me on my recovery journey. Thanks to him I'm able to do more than I can before my injury!
Lotion your motion to the extra miles now!
I'm here to listen! If you'd like to get in touch with me, feel free to leave your message below, and I'll reach out to you very soon.
